Cervical Pain Reliever. This is a special frequency that helps reduce unexplained cervical pain. It supports cervical correction treatments. Listen at a soft, steady volume for 10 minutes about 2 hours before bedtime. Do not use if you have just eaten or are driving. Add a light massage 5 minutes beforehand to warm the area and promote mental connection. Relax and focus your entire awareness on the area you wish to treat. We recommend using the special organic oil to connect your mental awareness to your organic awareness.