This special frequency is a harmonic designed to place the body in a relaxed position, bringing it out of a state of chronic anxiety or panic attack. It is very difficult to break out of this state on your own; vibrational medicine is a healthy and non-invasive option. How to use: When an attack is imminent or during the illness, lie down comfortably and cover yourself, set the frequency to medium volume and feel the vibration. Smile and close your eyes, visualizing yourself in a beautiful garden. Listen for 10 minutes or longer if needed. The tremors will stop. Breathe softly and deeply.